Brain Injury Alliance of Colorado

Adult Classes and Workshops

We are proud to offer a variety of classes and workshops to survivors of brain injury throughout the state of Colorado.  All classes and workshops are FREE; however, registration is required.  Please contact Heather with any questions at 720-907-1455 or Heather@BIAColorado.org.

1 – Central Mountain Region

2 – Denver Metro Region

Art Class

Art encourages the development and healing of physical coordination, personal expression and mental outlook, and provide survivors with a social space in which to interact.

Date and Time: 
2nd and 4th Tuesdays of each month, through December 2019 (except Dec. 24th)
10:00 a.m. to 11:30 a.m.

Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222

Information and Registration

Grief and Loss Group

This group will provide a supportive and healing environment for survivors of brain injury to move through their grief and loss towards and active engagement in life.

Date and Time: 
2nd Wednesday of each month, through December 2019
1:30 p.m. to 3:00 p.m.

Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222

Information and Registration

Music Therapy

Music therapy is the use of music to address non-musical goals. Participate in opportunities for decision making, creativity, and self-expression.

Date and Time:
Every 2nd & 4th Thursday of the month (except Nov. 28th and Dec. 26th)
10:15 A.M. – 11:15 A.M.

Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222

Information and Registration

The Mindful Brain

Learn how mindfulness can help promote wellness in body and mind and help cope with the challenges of living with a brain injury or concussion.

Date and Time:
1st Tuesday of the month, through June 2020
10:00 A.M. – 11:15 A.M.

Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222

Information and Registration

Winter Green Program

Get connected with plants and create your own herb garden that features culinary plants for touch, scent, and sight.

Date and Time:
February 21, 2020
10:00 A.M. – 11:00 A.M.

Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222

Information and Registration

3 – Northern Region

Adaptive Aquatics

This class is open and inclusive to all skill and fitness levels!  Challenge and improve balance and coordination, exercise the mind and the body, and maximize muscle strength.

Date and Time: 
Every Tuesday, 11/5 – 12/17 (7 weeks)
11:15 A.M. – 12:15 P.M

Location:
Fort Collins Senior Center
1200 Raintree Drive
Fort Collins, CO  80526

Information and Registration

Adaptive Yoga

This specialized yoga class is adapted specifically for adults living with a brain injury in northern Colorado. Props such as chairs, bolsters, blankets, blocks, and fit balls are used to support the stability, safety, and comfort of each participant. Each class will provide the experience of various breathing techniques, mindful movement that includes both strengthening and stretching exercises, and relaxation techniques.

Date and Time: 
Every Friday, 10/25 – 11/22 (5 weeks)
3:10 P.M. – 4:15 P.M

Location:
Raintree Athletic Club
2555 S. Shields St.
Fort Collins, CO  80526

Information and Registration

Brain Injury Basics

Brain Injury Basics is designed for adults living with a brain injury.  This interactive workshop will cover:

  • Types of brain injury and brain anatomy
  • Brain injury facts
  • Symptoms of brain injury and symptom recognition
  • Strategies and treatment options for living with a brain injury

Date and Time: 
Monday, December 16th
10:00 A.M. – 12:00 P.M.

Location:
Community Foundation of Northern Colorado
4745 Wheaton Drive
Fort Collins, CO  80525

Information and Registration

4 – Southern Region

Art Class

Art encourages the development and healing of physical coordination, personal expression and mental outlook, and provide survivors with a social space in which to interact.

Date and Time: 
2nd and 4th Tuesdays of each month, through December 2019 (except Dec. 24th)
1:30 P.M. – 3:00 P.M

Location:
Encompass Health Rehabilitation Hospital
325 S. Parkside Dr.
Colorado Springs, CO  80910

Information and Registration

Music Therapy

Experience a relaxed and fun group environment, working with a board certified music therapist to address non-musical goals.  No musical skills are required!

Date and Time: 
1st and 3rd Friday of each month, through December 2019
2:30 P.M. – 3:30 P.M

Location:
Encompass Health Rehabilitation Hospital
325 S. Parkside Dr.
Colorado Springs, CO  80910

Information and Registration

5 – Western Slope Region