We are proud to offer a variety of classes and workshops to survivors of brain injury throughout the state of Colorado. All classes and workshops are FREE; however, registration is required. Please contact Heather with any questions at 720-907-1455 or Heather@BIAColorado.org.
1 – Central Mountain Region
2 – Denver Metro Region
Art Class
Art encourages the development and healing of physical coordination, personal expression and mental outlook, and provide survivors with a social space in which to interact.
Date and Time:
2nd and 4th Tuesdays of each month, through June 2020
10:00 a.m. to 11:30 a.m.
Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222
Grief and Loss Group
This group will provide a supportive and healing environment for survivors of brain injury to move through their grief and loss towards and active engagement in life.
Date and Time:
2nd Wednesday of each month, through June 2020
1:30 p.m. to 3:00 p.m.
Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222
Music Therapy
Music therapy is the use of music to address non-musical goals. Participate in opportunities for decision making, creativity, and self-expression.
Date and Time:
Every 2nd & 4th Thursday of the month (except Dec. 26th), through June 2020
10:15 A.M. – 11:15 A.M.
Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222
The Mindful Brain
Learn how mindfulness can help promote wellness in body and mind and help cope with the challenges of living with a brain injury or concussion.
Offered at TWO locations!
Brain Injury Alliance of Colorado, 1325 S. Colorado Blvd, B300, Denver 80222
1st Tuesday of the month, through June 2020
10:00 A.M. – 11:15 A.M.
Arvada Methodist Church, 6750 Carr Street, Arvada 80004
2nd Thursday of the month, through June 2020
10:30 A.M. – 11:45 A.M.
Winter Green Program
Get connected with plants and create your own herb garden that features culinary plants for touch, scent, and sight.
Date and Time:
February 21, 2020
10:00 A.M. – 11:00 A.M.
Location:
Brain Injury Alliance of Colorado
1325 S. Colorado Blvd., B300
Denver CO 80222
3 – Northern Region
Adaptive Yoga
This specialized yoga class is adapted specifically for adults living with a brain injury in northern Colorado. Props such as chairs, bolsters, blankets, blocks, and fit balls are used to support the stability, safety, and comfort of each participant. Each class will provide the experience of various breathing techniques, mindful movement that includes both strengthening and stretching exercises, and relaxation techniques.
Date and Time:
Every Wednesday, Feb. 19th – March 25th (6 weeks)
3:10 P.M. – 4:15 P.M
Location:
Raintree Athletic Club
2555 S. Shields St.
Fort Collins, CO 80526
4 – Southern Region
Art Class
Art encourages the development and healing of physical coordination, personal expression and mental outlook, and provide survivors with a social space in which to interact.
Date and Time:
2nd and 4th Tuesdays of each month, through June 2020
1:30 P.M. – 3:00 P.M
Location:
Encompass Health Rehabilitation Hospital
325 S. Parkside Dr.
Colorado Springs, CO 80910
Music Therapy
Experience a relaxed and fun group environment, working with a board certified music therapist to address non-musical goals. No musical skills are required!
Date and Time:
1st and 3rd Friday of each month, through June 2020
2:30 P.M. – 3:30 P.M
Location:
Encompass Health Rehabilitation Hospital
325 S. Parkside Dr.
Colorado Springs, CO 80910
Smart Shopping: Stretching Your Food Dollar
Understand how to maximize SNAP benefits, become familiar with planning and cooking strategies suggested for survivors of brain injury, and be able to identify specific tools to assist with managing and tracking food spending.
Date and Time:
Wednesday, March 4th
12:30 P.M. – 2:30 P.M
Location:
Rawlings Library
100 E. Abriendo Ave.
Pueblo, CO 81004
