We are proud to offer a variety of classes and workshops to survivors of brain injury throughout the state of Colorado. All classes and workshops are FREE; however, registration is required. Please contact Michael with any questions at 720-907-1455 or Michael@BIAColorado.org.
1 – Central Mountain Region
2 – Denver Metro Region
Traumedy Workshop
Join survivor, comedian, and author Mimi Hayes in a special 1-hour writing and comedy workshop! This workshop includes creative writing prompts tailored to helping survivors “find the funny” in their stories and performance and stand up comedy tips by Mimi that allow survivors to laugh at their experiences together. Cathartic and comedic, this workshop will get you through the twists and turns of recovery!
Date and Time
May 17th Wednesday
3:00 P.M. – 4:00 P.M.
Location
Virtual Sessions using Zoom – Please provide email during registration to receive Zoom link.
3 – Northern Region
4 – Southern Region
5 – Western Slope Region
1-5 – Statewide
Adaptive Yoga
This specialized yoga class is adapted specifically for adults living with a brain injury in northern Colorado. Props such as chairs, bolsters, blankets, blocks, and fit balls are used to support the stability, safety, and comfort of each participant. Each class will provide the experience of various breathing techniques, mindful movement that includes both strengthening and stretching exercises, and relaxation techniques.
Date and Time:
6 week session April 19th – May 24th
Wednesdays at 9:00am
Location:
Virtual Sessions using Zoom – Please provide email during registration to receive Zoom link.
Adults Living with a Pediatric Brain Injury
This group is designed for individuals over the age of 25 who have a history of head injury or injuries that
occurred before the age of 25. Family members are also welcome to attend. In this 8-week educational and discussion group we will explore the ways that head injuries affect us, the
hidden long-term impacts and strategies for addressing these impacts in our present lives, and develop
awareness for self-advocacy.
Date and Time:
Every other Thursday from November 17, 2022 – March 9th 2023 (no class December 29th)
5:30pm – 7:00pm
Location:
In person:
Boulder Public Library
1001 Arapahoe Ave
Boulder, CO 80302
Virtual: Zoom – Please provide email during registration to receive Zoom link.
Art Class
Art class is for adults living with brain injury to make art together with a clear prompt and great instruction from our facilitator. During the class there will be quiet time to make art at home while connected virtually, and to share what you are working on if you would like to. Basic art kits will be sent to registrants if needed..
Date and Time:
2nd Tuesday of each month
9:30 a.m. to 11:30 a.m.
Location:
In person: BIAC office 1325 S. Colorado Blvd. B300 Denver CO 80222
Virtual Sessions using Zoom – Please provide email during registration to receive Zoom link
*Virtual session is a pilot and we hope to be able to provide this possibility for this class
Grief and Loss Group
This group will provide a supportive and healing environment for survivors of brain injury to move through their grief and loss towards and active engagement in life.
Date and Time:
2nd Wednesday of each month
1:30 p.m. to 3:00 p.m.
Location:
In person: BIAC office 1325 S. Colorado Blvd. B300 Denver CO 80222
Virtual: Zoom – Please provide email during registration to receive Zoom link.
The Language of Poetry – Virtual
Offered Via Zoom!
*Please provide email during registration to receive Zoom link
Date and Time
2nd Monday of the month
2:30 P.M. – 4:00 P.M.
Location
Virtual Sessions using Zoom – Please provide email during registration to receive Zoom link.
The Mindful Brain – Virtual
Learn how mindfulness can help promote wellness in body and mind and help cope with the challenges of living with a brain injury or concussion.
Offered Via Zoom!
*Please provide email during registration to receive Zoom link
Date and Time
1st Tuesday of the month
10:00 A.M. – 11:10 A.M.
Location
Virtual Sessions using Zoom – Please provide email during registration to receive Zoom link.
Movement with Music
This movement involved music therapy class is facilitated by a Board Certified Occupational Therapist who manipulates the elements of music to facilitate therapeutic change through movement.
Date and Time:
Every 4th Thursday of the month
10:15 A.M. – 11:15 A.M.
Location:
In person: BIAC office 1325 S. Colorado Blvd. B300 Denver CO 80222
Virtual: Zoom – Please provide email during registration to receive Zoom link.
Self Advocacy for Independent Life (SAIL) – Statewide Virtual
The Self Advocacy for Independent Life (SAIL) program aims to empower individuals with the beliefs, knowledge, and skills to advocate for their needs and wishes after BI. SAIL was developed for both individuals living with brain injury (BI) who advocate for themselves, and family members who advocate for/with them. This offering of the class is tailored to the Denver Metro and surrounding areas to provide a more personalized experience. (See map above to see what region you belong in)
Date and Time:
May 9th – June 27th Every Tuesday 1:00pm – 2:30pm ( 8 week series)
Location:
Virtual Sessions using Zoom – Please provide email during registration to receive Zoom link.
Social Wellness Class
Join Mimi Hayes, author, comedian, and brain-injury survivor for a much needed wellness support group.
Date and Time
3rd Wednesday of the month
3:00 P.M. – 4:00 P.M.
Location
Virtual Sessions using Zoom – Please provide email during registration to receive Zoom link.
