
Writing poetry can be a great tool to utilize as a coping skill and has many benefits:
- Be used as a vehicle for the expression of emotions that might otherwise be difficult to express
- Promote self-reflection and exploration, increasing self-awareness and helping individuals make sense of their world
- Help individuals redefine their situation by opening up new ways of perceiving reality
- Validate emotional experiences and improve group cohesiveness by helping people realize many of their experiences are shared by others
Your instructor/facilitator for this class is a survivor of a brain injury and has found poetry to be a beneficial coping skill.
A FREE poetry workshop for adult survivors of brain injury.
Date & Time:
Second Monday of Every Month at 3:00pm
Location:
Virtually only with the Zoom app
Questions? Contact Michael at michael@BIAColorado.org or 720-907-1455