LaBlast® Class Details
WHO
Adults age 18 and older
WHERE
Virtually with the Zoom app
WHEN
1st and 3rd Monday of each month
3:30 p.m. to 4:30 p.m.
Experience the joy of dance in a fun, supportive environment designed just for individuals recovering from brain injury! LaBlast® Fitness is a music-driven, partner-free dance workout inspired by ballroom styles—no experience needed! Led by a Certified Occupational Therapist, this class is tailored to all abilities, ensuring safe, engaging movement for your mind and body. You’ll not only learn exciting dance steps but also discover how dance can support brain injury recovery, improve mobility, and boost overall well-being. Join us and start moving, grooving, and thriving—one step at a time!

Learn more about LaBlast here
Adult Classes and Workshops
Cost – Free
All classes and workshops are FREE; however, registration is required.
Questions
Please contact Darcy with any questions at 720-547-6168 or Darcy@BIAColorado.org.